Important Zen Habits for 2023

Patrick Tate
Patrick Tate
4 Min Read

undergo Leo Babauta

It’s now the top of 2023, and I simply celebrated my seventeenth 12 months publishing Zen Habits! What a journey it has been up to now.

As typical, I’ll be wanting again at a number of the highlights of the 12 months for me and my enterprise, after which share my finest Zen Habits posts for 2023.

Let’s check out a few of this 12 months’s highlights:

  • Zen Habits Podcast — The most important accomplishment for me this 12 months is launching Zen Habits Podcast! I have been desirous to create one for years and now it is lastly occurred. The primary season, titled “Pleasure + Worry,” is in regards to the resistance that surrounds our significant work. I’ve acquired a whole lot of nice suggestions and I can’t wait to launch the subsequent season in a month or two.
  • Retreats in Costa Rica and North Carolina — For the primary time for the reason that pandemic, we’re internet hosting a stay, in-person retreat! It’s extremely highly effective. That is a part of my Fearless Mastery Undertaking, however can also be open to a small group of Zen Behavior readers. It was nice working with all these superb individuals!
  • Relaunch of Dauntless Masters — I’ve been operating the Fearless Mastery group teaching program for a number of years and the outcomes have been superb…however in 2024, it’s going to be an entire new beast. It is going to final 9 months as an alternative of 5, together with a retreat in London in April. There are nonetheless a number of areas open! We are going to formally begin on January sixteenth.
  • FLA Uncertainty Challenges and Purposes — At My Fearless Dwelling Academy, we’ve launched the Uncertainty Problem, a month-to-month problem designed that can assist you higher cope with uncertainty and resistance. That is actually highly effective for contributors! We have created a easy app that can assist you file your challenges and embrace them along with your FLA membership.
  • Completed writing the ebook about my grandma — After 4 years of making an attempt to put in writing a ebook about my grandmother’s life (she can be 95 in 2024!), I’ve lastly completed it. With the assistance of my mother. Nonetheless typesetting and printing for my grandma, however I am happy with it.
  • Improve bodily health — Aside from the above, the largest change for me in 2023 is that I get more healthy after stress-free a bit through the pandemic. I do health challenges with my spouse and children and it actually helps me up my sport all year long. I’ve larger targets for 2024 fitness-wise, however over the previous 12 months I’ve misplaced about 10 kilos, gotten into fairly good operating form, and gotten stronger and more healthy throughout.

Greatest Posts of 2023

I’ve rounded up what I take into account to be one of the best Zen Habits posts from the previous 12 months and hope you discover worth in them:

and extra

Wish to study extra about one of the best Zen habits:

Share This Article
Leave a comment