Samson Dauda is simply weeks away from the most important bodybuilding competitors of his profession to this point, and because of a latest video shared on Instagram, we now know what he used to assist construct such an enormous A option to the again.
Pull-ups are the proper transfer for constructing thick lats and an enviable V-shaped again, however because of the sheer variety of bodybuilders within the males’s open division, pull-ups aren’t a common transfer for these behemoths. Enter Samson Dauda, who clearly did not get the memo. “He isn’t choosing himself up. He is bringing the world down. “Be prepared to do issues you have not performed earlier than to get outcomes you have by no means had earlier than,” defined the Nigerian Lions.
Within the video launched on September 10, 2024, Dauda, who performed rugby earlier than getting into the world of bodybuilding, might be seen finishing 9 pull-ups with ease. Spectacular stuff for a person Competition weight is approximately 275 pounds. He squatted deeply, crossed his legs, and raised his head neatly over the bar. “Nobody put this on the market,” mentioned one other fan, clearly impressed by the novelty. Not solely do pull-ups work your again, additionally they enhance your grip power, which suggests they will enhance different lifts as nicely.
Dauda competed within the Olympia Males’s Open for the primary time in 2022, ending sixth. In 2023, he completed third, shifting nearer to probably the most coveted prize in bodybuilding, behind Hardy Chupan and champion Derek Lunsford. At 5 toes 11 inches, Dada towered over each males on stage that fateful night time. Will 2024 be his trophy-winning yr? We’ll know the reply in a number of weeks.
Watch Samson Dauda’s spectacular pull-up set
Olympia Weekend will take place October 10-13, 2024 in Las Vegas. Tickets.
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